Friday, July 30, 2010

‘Abhaya Mudra’ News

Abhaya Mudra

Wednesday, September 2, 2009 13:13

"Abhaya" means "fearless". Abhaya Mudra represents protection, peace, benevolence, and dispelling of fear. Sequence: Raise both your hands to the sides of your head. Touch the forefinger to tip of thumb (just as in Gyan Mudra). Hold the hand vertically straight by the sides. Benefits: Mind becomes ...

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