Friday, July 30, 2010

‘Mritasanjeevani Mudra’ News

Mritasanjeevani Mudra

Wednesday, September 2, 2009 13:15

"Mritasanjeevani" means "Air". This mudra helps balance the air element in the body. Sequence: Fold the index finger (fore finger) on the pad of thumb. Press the forefinger gently on the pad. Touch the fore part of third (longest) finger and fore part of fourth ...