Friday, July 30, 2010
‘Moorchha’ News
Moorchha Pranayama
Wednesday, September 2, 2009 5:45
"Moorchhha" means "fainting" or "swooning breath" in which the breath is inhaled slowly and retained for an extended period. Sequence: Sit as usual in a comfortable position with the head, neck and spine straight. Concentrate the conscious mind between the eyebrows, which is called ...