Friday, July 30, 2010
‘Rules for yog’ News
Rules for Yog
Saturday, October 10, 2009 6:10
Do's 1. Early morning is the ideal time for practicing Yogaasans. Keep the bowels and bladder empty before starting Yogasans. 2. Spread a mat on carpet on level and clean ground in a airy space 3. Wear clean light and loose clothing Take hygienic and light ...