Thursday, September 9, 2010
Posts Tagged ‘Bhujangasana’
Bhujangasana – Cobra Pose
Thursday, September 3, 2009 7:49
"Bhujanga" means "cobra" in Sanskrit. This asana is called 'Bhujangasana' as the raised trunk, neck and head while practicing it resemble a cobra rearing its hood and about to strike, while the joined and stretched legs resemble its tail. Sequence: Lie flat ...